Our sessions are collaborative, honest and straight forward. Bring your coffee/water and discuss the Why's in your life. We work on developing strategies to overcome challenges. Sessions are 60 minutes in person and virtually.

Group settings build camaraderie and community and can be the ideal space to feel connection and compassion from others on a similar journey. Check back later for information on upcoming groups. 

I am a LISW-S and have been a supervisor for over 8 years. I am available as a training supervisor. 

My rate is $50 per hour. 

I provide eduction or workshops on areas of mental health. I am happy to present at your agency, organization in person or online. Please reach out for more information.