Therapy that helps ask the Why's...
Why can I not see the other side of this grief?
Why do I struggle to find the positive in moments I "should" be happy?
Therapy that helps ask the Why's...
Why can I not see the other side of this grief?
Why do I struggle to find the positive in moments I "should" be happy?
In-person (6797 North High Street, Suite 319, Worthington, OH 43085) &
Virtually across Ohio.
If you ever thought that all the hard work you put into life would eventually lead to sugar, spice and everything nice, But it is not happening. Do you find yourself feeling stuck with no where to go? That sucks and you have come to the right place.
I provide specialized treatment for Millennial/Genz and Women over the age of 60 that feel stuck, confused and a bit helpless. I work with therapies that focus on Trauma and Grief/Loss like CBT, EMDR, Complex PTSD and Spiritually Integrated Psychotherapy.
I am a self pay and Medicare Part B provider.
In person near Old Worthington and Virtually across Ohio
In-person and Virtual Psychotherapy
Group Therapy
Training Supervision
Workshops
I am a Self Pay and Medicare Part B provider
Initial Intake Session: (50-60 minutes) - $200
Ongoing Counseling Appointment (50-60 minutes) - $165
CBT (Cognitive Behavioral Therapy) is a common type of therapy used for Anxiety, Depression and many others. CBT works with thoughts, feelings and behaviors. CBT helps individuals to reframe thinking patterns that lead to distress.
EMDR (Eye Movement Desensitization Reprocessing) focuses on how we develop responses to life situations. The responses form maladaptive beliefs about our selves. EMDR processes moments in life through bilateral stimulation and breathing. To me EMDR is "magic."
SIP (Spiritually Integrated Psychotherapy) acknowledges that each person develops beliefs and ways of understanding the world that may hold a personal or sacred meaning. Through SIP, clients explore areas of disconnection that may arise after painful experiences—whether from single or multiple interactions. SIP helps to form understanding and bridge the disconnect.
6797 North High Street
Suite 319
Worthington, OH 43085